A guided self-reflection challenge.
Your next steps
Why Is It Harder Than It Should Be? — 5-Day Capacity Audit runs from 26–30 October 2026.
Your next step is to request access to the private Facebook Group, where the challenge will take place.
You should also receive your PayPal receipt by email.
Join the private Facebook Group
Request to join the challenge Facebook Group
Answer the joining questions so I can match your Facebook request with your registration.
If your Facebook name is different from the name you registered with, include the name you used when purchasing.
Once your registration and payment are confirmed, your request will be approved.
What happens next?
Everything for the five-day challenge will happen inside the private Facebook Group.
Once you’re in, you’ll find a Start Here post and the group rules pinned at the top.
I’ll guide you through one short activity each day from Monday 26 October to Friday 30 October.
We’ll finish with a live 30-minute Zoom wrap-up and Q&A on Friday 30 October, 11:00–11:30 am AEDT. It will also stream into the Facebook Group, with the replay available there during the challenge.
A quick note before we start
This is a guided self-reflection and general education experience rather than personalised clinical care. You don’t need to share personal health information to participate.
The live session will be recorded. If you would rather not appear in the recording, you can join with your camera and microphone off and participate without identifying yourself in your questions.
Need help?
If something doesn’t look right with your payment or you have trouble getting into the group, use our contact page and include the name you registered under.
If you’ve received a PayPal receipt but something isn’t working, do not pay again — contact us and we’ll sort it out.
