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Caring for Carers – tips, tricks and stories by a special needs mum for carers of children with complex medical conditions and other disabilities and needs

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Tag: mental health

Woman arms out stretched - the sun just disappeared below the horizon at the beach - enjoying the benefits of healthy living

Simple Steps to Healthy Living for Complex Needs Parents

18th June 202018th June 2020Leave a comment

As the parent of a child with a life-limiting illness, there are so many different ways to approach healthy living. Are we doing enough to be there always?

Women dressed up having a fun mom's night out

Why a Mom’s Night Out Makes You a Better Parent

30th April 202030th April 2020Leave a comment

If you do find these extra few hours in your week or month, shouldn’t you be using them to spend more quality time with your family? The answer is no.

Scrabble tiles spelling out mental health on a white background with a green leafy branch next to it, for mental health and nutrition for special needs mums

Mental Health & Nutrition for Special Needs Mums

14th August 201922nd August 20192 Comments

I don't have time to think about nutrition. It's not possible to do mental health & nutrition for special needs mums! I have heard it literally hundreds of times. I was the same for the first few years of Matthew's life. But something has to give. How prepared are you for the cost of not … Continue reading Mental Health & Nutrition for Special Needs Mums

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