Tag: grief
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Processing Anxiety as a Grieving Mum
Anxiety is part of my journey as a grieving mum. It is new an unfamiliar, just like learning to live with the death of my child. Today I went to a kids indoor climbing place with a playground on the side. Luke took us there with our 3 1/2 year old Mackenzie, to get out…
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A Day at a Time; Coping with Grief
Coping with the grief of losing a child.I was honoured by a request to share my experience with Christina and her community at www.thisisreallifemama.com Christina is a licensed therapist Christina is a mental health professional, she also works from home to care for her children. She is a licensed therapist in California and still completes…
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Pain
I cannot comprehend (at this moment) living with a pain that won’t ever go away. That has it’s own currents like an ocean.
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Now What?
I wander around getting ready, but also ‘now what SHOULD I be doing right now?’ Well as my lovely support network tells me, there are NO rules. I get to choose what I’m up for or not.
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The letter in the mail
Not long ago, weeks after the funeral a non-descriptive letter arrived in the mail. I got it out of the mail box and Luke gave me a sideways look, he had been trying to check the mail first, ever since they had told us we would receive the death certificate in the mail. I probably…
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Flexible Freedom
She has travelled the world and the country to get Noah cutting edge treatments, and all the while working on herself, finding a way to balance her own self-care and empowering people to live their best life.
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Altered Capacity
I don’t want to talk about the funeral. Talking about any of it is a massive energy drain, not necessarily a bad thing, it just is.
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“It isn’t as bad as I thought it would be”?
The Palliative Care nurse asked, as she had every time we spoke, “How are you doing?”
The Savage Self-care Coach 